Infrared Sauna Therapy in Charlotte, NC

Name: Infrared Sauna Therapy
Brand: Novella Form & Facial
Rating: 4.9 (112 reviews)

Infrared Sauna Therapy is designed to support detoxification, recovery, and deep relaxation in a way that feels restorative, not overwhelming. Unlike traditional saunas that heat the air around you, infrared light gently warms your body from within, delivering powerful therapeutic benefits at a comfortable temperature.

What Is Infrared Sauna Therapy?

Infrared Sauna Therapy harnesses gentle, targeted wavelengths of light to penetrate beneath the skin and warm tissues at a cellular level. This process stimulates circulation, promotes detoxification, and activates the body’s natural healing response without the intense heat of a traditional steam sauna. At Novella Form & Facial, sessions also include chromotherapy (color light therapy), which can further support mood, energy, and overall sense of balance.

Benefits of Infrared Sauna Therapy

Clients choose Infrared Sauna Therapy in Charlotte, NC as part of their wellness routine for many reasons, including:

Detoxification and cellular renewal: Encourages the release of stored toxins and supports natural metabolic function.
Stress relief and better sleep: Helps calm the nervous system and lower cortisol levels.
Pain relief and recovery: Assists in reducing inflammation, eases sore muscles, and supports joint health.
Radiant skin: Stimulates circulation and collagen for a youthful, healthy glow.
Cardiovascular health: Encourages healthy blood flow and heart function.

Is Infrared Sauna Therapy Right for Me?

Infrared Sauna Therapy is an excellent choice for anyone seeking to increase their level of wellness, including:

Athletes looking to speed recovery.
Those managing chronic pain or inflammation.
Clients seeking a gentle but powerful detox.
Anyone craving a quiet, restorative escape from stress.

Why Choose Novella Form & Facial?

Your skin tells a story. At Novella Form & Facial, we’re here to help make it one you truly love. We listen first, treat second, because your care journey matters just as much as your results. Our approach is honest, education-based, and never pushy. We believe in natural, confidence-boosting results that make you feel more like yourself. In our restorative, boutique space, beauty is intentionally restored, and relationships come first. Elevated aesthetics. Honest care. Always.

How Long Can I Stay in an Infrared Sauna?

A typical infrared sauna session at Novella Form & Facial lasts up to 45 minutes in our private sanctuary space. New patients may want to start gradually, with a 30-minute session until the body is more accustomed to the unique experience. In the sauna, you’ll notice a gradual, soothing warmth. No steam is used, so the air is lighter than in traditional steam saunas. Most clients leave feeling refreshed, clear, and deeply relaxed. Hydration before and after your visit is encouraged, and our staff will guide you through everything you need to feel comfortable and cared for.

Over the past year, I have had several appointments, and each appointment experience has been top-notch. Micah is a gem. Very thorough in what my goals were, and her recommendations have been spot on. Not to mention the added massage chairs and Infrared Saunas. The staff have made all my experiences here both enjoyable and relaxing! Highly recommend!

Maggie

What Is the Cost of Infrared Sauna Therapy?

Infrared Sauna Therapy can be enjoyed in our Wesley Chapel office as a single treatment or as part of a curated membership package. Single sessions start at $35. Monthly use of the infrared sauna is just one of the many perks that come with our Membership Programs. Looking for a fabulous gift? Check out Novella’s Pamper Packages, many of which include Infrared Sauna Therapy.

Feel Restored With Infrared Sauna Therapy in Charlotte, NC

Infrared Sauna Therapy isn’t just about detox. It’s about investing in your own balance, recovery, and taking a quiet moment to care for your peace of mind, as well as your whole-body health. Whether as a standalone ritual or part of your broader Novella care plan, it’s an invitation to restore and recharge. Book your session today by calling (704) 680-6058 or schedule online.