Infrared Sauna Therapy in the Charlotte Metro Area
Experience Deep Detox & Relaxation with Infrared Sauna Therapy
At Novella Form and Facial, we offer Infrared Sauna Therapy to help you detox, relax, and rejuvenate. Unlike traditional saunas that heat the air around you, our infrared sauna uses advanced infrared technology to warm your body from the inside out, providing more profound healing benefits.
Located in the Charlotte Metro Area, we proudly serve patients in Wesley Chapel, Weddington, Waxhaw, and nearby locations. Whether you want to relieve muscle tension, improve circulation, or boost metabolism, our detox sauna sessions offer the perfect wellness solution.
We offer a range of wellness treatments to help you relax and rejuvenate. Please explore our complete list of wellness services to enhance your self-care routine.
Book your session today and experience the benefits for yourself!
What is Infrared Sauna Therapy & How Does It Work?
Infrared Sauna Therapy is a modern wellness treatment that harnesses infrared heat to penetrate deep into your tissues, stimulating circulation and promoting detoxification. Unlike traditional saunas that rely on high temperatures to induce sweating, infrared saunas operate at a more comfortable heat level while delivering intense therapeutic effects.
Infrared Sauna vs. Traditional Sauna
- Traditional saunas use steam or heated air, which warms the skin’s surface and gradually heats the body from outside.
- Infrared saunas emit infrared light waves that penetrate the skin and warm the body directly, allowing for deeper tissue relaxation and detoxification without extreme temperatures.
How Infrared Heat Works for Detoxification
Infrared heat is absorbed by the body at a cellular level, helping to:
- Increase blood circulation, which enhances oxygen delivery and waste removal.
- Stimulate sweat glands, flushing out toxins, heavy metals, and impurities.
- Improve overall metabolic function, aiding in weight loss and energy production.
Additionally, our infrared sauna sessions include chromotherapy, or color light therapy, which enhances mood, promotes relaxation and supports skin health.
Key Benefits of Infrared Sauna Therapy
- Detoxification & Heavy Metal Removal – Helps the body eliminate harmful toxins, chemicals, and pollutants.
- Muscle Recovery & Pain Relief – Reduces inflammation, eases joint pain, and promotes muscle healing.
- Better Sleep & Stress Reduction – Lowers cortisol levels, relaxes the nervous system, and improves sleep quality.
- Heart Health & Circulation – Enhances blood flow and supports cardiovascular health.
- Anti-Aging & Skin Benefits – Stimulates collagen production for glowing, youthful skin.
- Boosts Metabolism & Weight Loss – Increases calorie burn and supports fat loss.
Welcoming Clients from Across the Charlotte Metro Area
If you’re searching for an infrared sauna near me, Novella Form and Facial is your trusted provider in the Charlotte Metro Area. Our Infrared Sauna Therapy is available in:
- Wesley Chapel, NC – Our physical location offers premium detox sauna sessions.
- Weddington, NC – Providing a relaxing infrared therapy experience for stress relief and wellness.
- Waxhaw, NC – A perfect spot for an infrared sauna for weight loss and detox.
- Stallings, NC – Offering advanced infrared sauna therapy to promote overall health.
- Ballantyne, NC – Conveniently located for those searching for the best infrared sauna near me.
- Indian Land, SC – An excellent option for South Carolina residents seeking sauna detox.
- Indian Trail, NC – Serving those who want to experience infrared sauna therapy in a calm environment.
- Marvin, NC – Bringing infrared therapy benefits closer to you.
- Matthews, NC – Helping patients achieve wellness with detox sauna services.
- Monroe, NC – Ideal for an affordable infrared sauna near me.
Our convenient location makes it easy to enjoy the benefits of Infrared Sauna Therapy close to home.
What to Expect During a Session
If you’re new to Infrared Sauna Therapy, here’s what you can expect during your visit:
Step 1: Arrival & Preparation
We recommend wearing loose, comfortable clothing or a towel when you arrive. Hydration is key, so drink plenty of water before your session to help your body sweat effectively.
Step 2: Infrared Sauna Session
Each session lasts 30 to 45 minutes, allowing the infrared heat to gently warm your body, increase circulation, and promote detoxification. Unlike traditional saunas, our infrared sauna operates at a more comfortable temperature, making it an enjoyable experience. You can also enjoy the benefits of chromotherapy, which has different light colors designed to support various aspects of wellness.
Step 3: Post-Sauna Care
After your session, it’s important to cool down gradually and drink plenty of water to replenish lost fluids. After an infrared sauna session, many patients feel refreshed, energized, and deeply relaxed.
Are you wondering how long I should stay in an infrared sauna? The ideal duration is 30 to 45 minutes, depending on your comfort level and health goals.
Who Can Benefit from Infrared Sauna Therapy?
Infrared Sauna Therapy benefits many individuals, from athletes to those seeking relaxation and detoxification.
- Athletes & Fitness Enthusiasts – Infrared heat speeds muscle recovery, reduces soreness, and enhances flexibility.
- Chronic Pain Sufferers – Those with arthritis, fibromyalgia, or joint pain can find relief through deep heat therapy.
- Detox & Wellness Seekers – Eliminate toxins, improve skin health, and support overall well-being.
- Anyone Looking to De-Stress – Reduce anxiety, improve sleep quality, and relax in a calming environment.
Whether you’re an athlete searching for the best sauna for muscle recovery or someone looking for a natural way to detox and lose weight, our Infrared Sauna Therapy is designed to support your health journey.
Pricing & Packages
At Novella Form and Facial, we offer affordable infrared sauna sessions to fit your wellness needs:
$35 per session
Membership options available for regular patients
Exclusive wellness packages & discounts for multiple sessions
Looking for an affordable infrared sauna near me? Our pricing makes incorporating Infrared Sauna Therapy into your self-care routine easy.
Check out our wellness packages for exclusive discounts on combined treatments.
Book Your Infrared Sauna Session Today!
Ready to experience the benefits of Infrared Sauna Therapy? Book your session at Novella Form and Facial today and take the first step toward better health.
Frequently Asked Questions (FAQs)
How does an infrared sauna work?
Unlike traditional saunas that heat the air around you, an infrared sauna uses infrared light to penetrate deep into your skin and tissues, promoting detoxification, improved circulation, and relaxation.
How long should I stay in an infrared sauna?
A typical session lasts 30–45 minutes, depending on your comfort level and wellness goals. Beginners may start with 15–20 minutes and gradually increase the length of the session.
What should I wear for an infrared sauna session?
It’s best to wear light, breathable clothing or a swimsuit. Many people prefer using a towel to allow maximum infrared heat absorption.
Is infrared sauna therapy safe for everyone?
Infrared saunas are generally safe for most people, but those with medical conditions, pregnancy, or sensitivity to heat should consult their doctor before booking a session.
Can an infrared sauna help with weight loss?
Yes! Infrared sauna therapy helps boost metabolism, burn calories, and promote sweating, which can support weight loss when combined with a healthy lifestyle.